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Intro to Derby Clinics

Is 2025 your year? It sure can be!

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Our 2025 Intro to Derby clinics are held on Sundays from 10:00 a.m. to 12:00 p.m. at our practice space. We have closed our online registration form, but if you want to drop in, please email recruitment at joinharborcityrd@gmail.com

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What to Expect at Clinics

Whether you can wiz around on your skates and just need to perfect your skills for roller derby or you can't even balance on roller skates - we can teach you!
Basic Roller Derby Skills include:

Proper stance, stops, training to fall onto your pads and quick recovery

As we progress in skills, we'll teach some fancy footwork and how to navigate skating in close proximity to other skaters all while learning about the sport of roller derby!

Are you just starting and finding your balance on skates?
Learn balancing techniques and exercises for building strength.

Practice fundamentals to get rolling and have fun falling! 

Copyright © 2007–2025 Harbor City Roller Dames/Harbor City Roller Derby (HCRD).


All photos and content on this website are copyrighted by their respective creators. Please do not reproduce, print, or use any photos in any context without the express written permission of HCRD. Professional bout photography by Quick N Derby,

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